It's easy to assume that fruits are either red or green, but yellow fruits are more abundant than you might think! While most people think of bananas, mangos, and lemons when they hear the word yellow fruit, several other yellow fruits have distinctive characteristics and uses you may not be aware of.
Are you thinking of adding some extra fiber and potassium to your diet? While you might know about bananas, oranges, and apples, there are quite a few different varieties of yellow fruits that you might not have heard of before. Whether you're trying to get more antioxidants or try some new fruits, some great yellow fruits you've probably never had but should add to your diet.
Background Information on Yellow Fruits
There are quite a few fruits that are yellow in color. They have a unique look, but they also have unique tastes and smells that can't be found in other fruits. The following list of yellow fruit varieties includes some of the most common and individual types available today, organized by category, so you can find what you're looking for more easily. This list will continue to grow as we add more varieties and exciting facts about each one.
Yellow berries
There are quite a few yellow berries available today. Some of these varieties have been cultivated for centuries and have spread worldwide. They're most popular because they're sweet and juicy. However, their bright colors make them a favorite among diners and culinarians. Some of these berries may be familiar to you, while others may surprise you with their unique scents or flavors.
Yellow citrus fruits
Citrus fruits come in various colors, and some of them are yellow. Yellow citrus contains high amounts of vitamin C and healthy antioxidants that can help fight off heart disease, cancer, and other major health conditions. Each citrus fruit contains different levels of sugar, vitamins, and minerals to keep you feeling energized all day long.
Yellow drupes
Drupes are fruits that contain a large amount of pulp and a single seed surrounded by an outer skin. These fruits can be yellow, but they can also be orange, red, or purple. All drupes have unique tastes and textures that you'll need to consider when eating them raw or preparing them for cooking and baking.
Yellow pepo
Pepo is another word for pepper that refers to fruits with a round outer skin surrounding seeds. There are many types of pepo, some of which you're probably already familiar with, and others that you may not have heard of before. Yellow pepos come in various sizes and flavors to keep every meal exciting and unique.
Yellow pomes
Apples, peaches, plums, nectarines, and apricots are a few of these yellow fruits. Yellow pomes are also an excellent source of vitamin C. The only downside is that they have relatively high sugar content (plums have more than apples), making them less-than-ideal if you're watching your waistline.
Different Types of Yellow Fruits
Yellow fruits are delicious, and they're also jam-packed with essential vitamins, minerals, and antioxidants to keep you healthy and feeling your best. Suppose you're looking to add some yellow fruits to your diet. In that case, delicious yellow fruit varieties will help you live a longer and healthier life.
Achacha (Garcinia humilis)
The achacha fruit is yellow and grows in bunches. It is native to South and Central America but has been introduced to tropical regions worldwide. Usually, the achacha is egg-shaped and measures approximately 6 × 4 cm (2.36 × 1.47 inches) in size. It has a bitter and sweet flavor and is considered inedible when eaten raw. However, it's used for medicinal purposes, such as weight loss and fighting infections.
Achacha is believed to boost metabolism and help the body burn fat, while its antiseptic properties can help fight infection. The fruit can be processed into a juice or tea, or it can be dried and added to soups or other dishes. Even though more research is needed to prove these claims, the achacha fruit shows promise as a natural cure for some illnesses.
Banana (Musa)
Bananas are one of the most popular fruits globally, and it's no wonder why. They are delicious, but they're also packed with nutrients that can offer a range of health benefits. For example, bananas are a good source of dietary fiber, which can help to keep you regular and reduce your risk of heart disease and other chronic conditions.
They're also a good source of vitamins B6 and C and potassium, an important electrolyte that helps regulate blood pressure. So next time you're looking for a healthy snack, reach for a banana!
Barhi Dates (Phoenix dactylifera)
Barhi dates are a popular, nutritious variety of yellow fruit native to southern Asia and Africa. These yellow fruits' oval shape makes them perfect for pickling and dehydrating, adding an interesting texture and taste to dishes. Barhi dates are a popular ingredient in many desserts, including date pudding made with eggs, flour, sugar, cream or milk, and ground nutmeg.
Barhi dates have a sweet flavor and are often used in juices along with apples and oranges. Barhi dates are an excellent source of dietary fiber, vitamin A and C, potassium, and magnesium. They also contain calcium, iron, and phosphorus. This fruit is low in calories and fat, making it a healthy snack option for people watching their weight.
Canary Melon (Cucumis melo)
The canary melon, also known as the yemenite melon, is a yellow variety of melon. It is native to East Asia and Africa and can weigh up to 4–5 pounds (1.81–2.26 kg). The canary melon looks like a small cantaloupe, and it has a similar taste and texture.
The flesh of the canary melon is sweet and juicy, making it a popular choice for fruit salads and desserts. In addition to its culinary uses, the canary melon is also used in traditional medicine. The juice of the canary melon is thought to help treat stomach ailments, and the pulp is sometimes used as a poultice for burns and other skin conditions.
Cape Gooseberry (Peruvian groundcherry)
Though often classified as a berry, the cape gooseberry is a nightshade family member. This small, round fruit is encased in a papery husk that turns green to brown as the fruit ripens. The flesh of the cape gooseberry is yellow and tart, with a flavor that has been described as a cross between a grape and a tomato.
In addition to being eaten fresh, cape gooseberries can be made into jams, pies, and other desserts. They can also be used as a savory ingredient in salads or sauces. Even though cape gooseberries are from South America, they are now grown worldwide in many tropical and subtropical areas.
Durian (Durio)
Durian (Durio) is widely regarded as a delicacy and an acquired taste. While some people hate its smell and taste, others can't get enough. This Southeast Asian yellow fruit is known for its distinctive creamy, buttery flavor. Some say it tastes like custard or even caramel. It has been described as having a sweet-and-sour taste with hints of onion and garlic.
The texture is similar to that of soft tofu. The durian is high in vitamin A, C, potassium, calcium, and iron. It also contains thiamine (vitamin B1), riboflavin (vitamin B2) and niacin (vitamin B3). So, if you're looking for a unique culinary experience, why not give durian a try?
Golden Kiwi (Actinidia chinensis)
The golden kiwi, also known as the Chinese gooseberry, is a yellow fruit closely related to the more familiar green kiwi. Despite its name, the golden kiwi is not an actual kiwifruit. However, it is still an excellent source of Vitamin C and other nutrients. The golden kiwi has smooth flesh with a mild sweetness and a hint of acidity.
It can be eaten raw or used in salads, desserts, or as a decoration for other dishes. Golden kiwis are also becoming increasingly popular as an ingredient in juices and smoothies. Golden kiwis are a great addition to any diet because they are suitable for you and have a unique taste.
Golden Raspberry (Rubus ellipticus)
The golden raspberry is a rare variety of raspberries that is yellow or orange. It is native to Asia and Europe but can also be found in North America. Golden raspberries are smaller and have less tart than red raspberries. They have a delicate, sweet flavor and a smooth texture.
Golden raspberries are not as widely available as red raspberries. However, you may be able to find them in health food stores or specialty markets. If you're lucky enough to get some, enjoy them fresh or use them in baked goods or jams.
Grapefruit (Citrus x paradisi)
Grapefruit is a popular yellow-colored fruit, often eaten for breakfast or as a healthy snack. It is a good source of vitamin C, A, and fiber. Grapefruit is also low in calories and fat. The flesh of the grapefruit is tart and juicy, and the skin is thin and easy to peel.
Grapefruit is a versatile fruit that can be used in many different recipes. It can be eaten fresh, juiced, or cooked. Grapefruit is an excellent choice for those looking for a healthy fruit option.
Guava (Psidium guajava)
The guava is rich in essential vitamins and minerals, making them a healthy addition to any diet. Guavas are an excellent source of vitamin C, necessary for the immune system, and potassium, which helps regulate blood pressure. Additionally, guavas contain high levels of calcium, magnesium, and iron.
The fruit can be eaten fresh or used in jams, jellies, and compotes. Guavas are native to South America but are cultivated all over tropical areas for their delicious fruits. Guavas are available year-round. Adding this healthy fruit to your diet is a great way to boost your nutrition.
Lemon (Citrus limon)
Lemon is one of the most common yellow fruits found worldwide. It is a small yellow fruit with green leaves that contains high levels of Vitamin C and flavonoids. The flavor can range from tart to sweet, depending on where it's grown.
Lemon is also a popular choice due to its unique and bold taste. In addition, lemon juice has many health benefits, including aiding in digestion, boosting immunity, and preventing heart disease by lowering cholesterol levels.
Loquat (Eriobotrya japonica)
The loquat is a yellow fruit that is often used in Asian cuisine. The loquat is native to China, but it is also grown in other parts of Asia, including Japan and Korea. The loquat is a member of the rose family, related to the apple and pear. The fruit is oval-shaped and has smooth, yellow skin.
The flesh of the loquat is white or pale yellow, and it contains a large seed in the center. The loquat has a sweet taste with a hint of acidity. It can be eaten fresh or cooked into pies or jams. Loquats are also used to make wine and brandy.
Mango (Mangifera indica)
Originating in Asia, mangoes have long been consumed for their high nutritional value and unique sweet taste. Mangoes have a high water content, which gives them a juicy texture and makes them excellent fruit for smoothies. They are also rich in vitamin A and beta-carotene, an essential antioxidant that can help the heart, eyes, skin, etc.
In addition to eating fresh mango, you can make jams, jellies, or chutneys. Mango is also used to flavor many types of beer and other alcoholic beverages, such as liqueurs. It's available year-round but peaks during the summer months when they're in season (June through August).
Maypop (Passionfruit)
The maypop, also known as passionfruit, is a small yellow fruit famous for its sweet and tart flavor. Maypops can be eaten fresh or used to make jams, jellies, and other preserves. They're also a popular flavor for ice cream, sorbet, and other desserts.
Maypops are native to North America but are now grown in tropical and subtropical areas worldwide. They're in season during the summer months (July through September). They can be found at farmers' markets or specialty grocery stores.
Papaya (Carica papaya)
A tropical yellow fruit, papaya is a source of nutrients like vitamin C and K. The fruit is often served in salads, as a dessert, or made into a liqueur. Papayas are easy to grow at home if you live in an area with warm weather and sandy soil that gets lots of sun.
They're also used for cooking, although they can be quite bitter when eaten raw. If you want to enjoy them fresh, buy them when they're still green and let them ripen on your countertop until they turn yellow-orange.
Persimmon (Diospyros)
These yellow fruits are native to China, and as a result, they are most commonly cultivated in tropical regions. They feature low acidity and high levels of fiber, making them ideal for those suffering from constipation or bloating.
In addition to their fiber content, persimmons have been shown to have diuretic properties that help flush out water weight. Additionally, they are packed with antioxidants which can potentially protect you from heart disease and reduce inflammation.
Pineapple (Ananas comosus)
While most people think of pineapple as tropical fruit, it is classified as yellow. This is because it belongs to the family of plants known as bromeliads, which includes other popular fruits like strawberries and bananas. Pineapple is native to Brazil and Paraguay and was first introduced to Europe by Spanish explorers in the 16th century.
The fruit quickly became popular among royals and nobles, who appreciated its distinct flavor and exotic appearance. Today, people enjoy pineapple, a key ingredient in many popular dishes. While its distinctive taste and shape make it a standout fruit, the pineapple's membership in the yellow fruit family makes it truly special.
Pomelo (Citrus maxima)
The pomelo is a large citrus fruit native to Southeast Asia. The fruits can vary in size, but they are typically 30 cm (12 inches) in diameter and weigh 2-5 pounds (1-2 kg). The fruit's skin is thick and bumpy, and it ranges in color from pale yellow to pinkish-yellow. The fruit's flesh is also pale yellow and is divided into segments by white membranes.
The pomelo's flavor is similar to that of a grapefruit, but it is less acidic and sweeter. Pomelos are typically eaten fresh, but they can also be used in salads, juices, and jams. Thanks to their large size and deliciously sweet flavor, pomelos make a great addition to any fruit platter.
Quince (Cydonia oblonga)
Many people are familiar with the quince as a yellow fruit. Still, it is a member of the rose family. The quince is native to Iran and Turkey, and it has been cultivated for thousands of years. Quince is a hardy plant that can grow in various climates, and it is often used as an ornamental tree.
The fruit of the quince is typically round or oval, and it has a rough, fuzzy skin. Quince is very tart and acidic, and it is usually cooked before it is eaten. Quince can be made into jam, jelly, or paste, and it is often used as a flavoring for pies and other desserts. In recent years, quince has become increasingly popular as a culinary ingredient.
Star Fruit (Averrhoa carambola)
Star fruit, also known as carambola, is a tropical fruit native to Southeast Asia. The fruit is yellow when ripe and has a crunchy texture with a slightly acidic taste. Star fruit is a good source of vitamins C and B and dietary fiber. It's also known as five-angled pineapple or golden apple fruit because of its appearance and taste.
This fruit can be eaten fresh or used in various recipes. While star fruit is not as popular as other yellow fruits such as lemons or bananas, it can be a healthy and tasty addition to any diet. The best way to eat a star fruit is by cutting it into thin slices with a knife or pairing it with another tropical fruit such as passionfruit or guava.
Ugli Fruit (Citrus × tangelo)
The ugli fruit is a yellow fruit that belongs to the citrus family. It is native to Jamaica and was first introduced to the United States in the 1920s. The ugli fruit is a hybrid of grapefruit and tangerine. It has a thick, wrinkled skin and is about the size of an orange.
The flesh of the ugli fruit is pale green or yellow and is very juicy. It has a sweet-tart flavor with hints of lemon and grapefruit. The ugli fruit is typically eaten fresh or made into juices and cocktails. It can also be used as a garnish or added to salads and desserts.
Yellow Apple (Malus domestica)
Though it is commonly thought of as red fruit, the yellow apple is classified as a yellow-colored fruit. This apple variety is believed to have originated in central Asia and was brought to Europe in the 16th century. Today, yellow apples are grown in many temperate regions around the world. The fruit typically has a golden-yellow skin and flesh, with a crisp texture and a sweet flavor.
Yellow apples are often used in pies and other desserts, but they can also be eaten fresh or in savory dishes. In addition to their culinary uses, yellow apples are also famous for their nutritional value. They are a good source of vitamin A, C, and dietary fiber.
Popular types of yellow apples
While there are many different types of apples, some of the most popular yellow varieties include:
- Crispin – Also known as Mutsu, this apple has greenish-yellow skin and crisp, white flesh. It is considered one of the best baking apples.
- Golden Delicious – This apple is known for its sweet taste and crisp texture, making them a popular choice for both eating and cooking.
- Honeycrisp – A hybrid of Macoun and Honeygold apples, this variety is characterized by its thin, yellow skin and sweet, honey-flavored flesh. It's a newer variety developed in Minnesota in the early 1990s. They have a well-balanced sweetness and acidity and a crisp texture ideal for snacking.
- Jonagold – A cross between a Jonathan apple and a Golden Delicious, this apple has a reddish-yellow skin and sweet-tart flesh. It is one of the most popular apples in Europe.
- Newtown Pippin – Also known as Albemarle Pippin, a greenish-yellow apple with a tart flavor. It was first grown on Long Island in the 18th century and was a favorite of George Washington.
- Rhode Island Greening – This greenish-yellow apple is tart and acidic, making it ideal for baking. It is the official state fruit of Rhode Island.
- Yellow Transparent – This apple is one of the oldest apple varieties, dating back to the 1800s. They are very tart, making them ideal for baking and cooking.
These yellow apples are delicious, versatile, and please any apple lover.
Yellow Cherry (Prunus avium)
The yellow cherry is a variety of cherry that grows in temperate regions worldwide. The fruit is typically red or black, but the yellow cherry is a rarer variety with a bright yellow hue. While the flavor of the yellow cherry is similar to other types, its unique color sets it apart from its cousins.
In addition to its culinary uses, the yellow cherry has also been used in traditional medicine for centuries. The fruit contains high levels of vitamin A, C, and antioxidants, making it a valuable mechanism in the fight against free radicals. Though it is not as widely available as other varieties of cherries, the yellow cherry is a delicious and healthy fruit with a long history of use.
Yellow Gooseberries (Ribes)
The yellow gooseberry, also known as the golden gooseberry, is a variety of gooseberry characterized by its yellow color. The yellow gooseberry is native to Peru and Chile and has been cultivated since ancient times. Today, it is grown commercially in many countries around the world. The yellow gooseberry is a popular ingredient in jams and juices.
Its tart flavor makes it a perfect addition to pies and other desserts. In addition to its culinary uses, the yellow gooseberry is also prized for its medicinal properties. The fruit is high in Vitamin C and other antioxidants, making it an effective treatment for colds and flu. It is also believed to boost the immune system and prevent various diseases.
Yellow Mirabelle Plum (Prunus domestica subsp. syriaca)
The mirabelle is a small yellow plum from France, where it has been cultivated since 1700. It is a popular fruit in many parts of Europe and is often used in jams, pies, and other desserts. The flavor is reminiscent of apricots and peaches, with notes of almond.
The yellow mirabelle plum is also a good source of nutrients, including vitamin C and potassium. In addition, the fruit contains a variety of antioxidants that can help to protect against disease. Dried mirabelles have a long shelf life; they are perfect for snacking on their own or adding to your favorite cookie recipe.
Yellow Pear (Pyrus communis or Pyrus pyrifolia)
The yellow pear is a variety of pear distinguished by its yellow skin. It is a relatively new variety of pear, having only been developed in the early 20th century. People think that the yellow pear is a cross of the Asian white pear and the European Conference pear.
The yellow pear is considered a dwarf variety of pear. It typically only grows to about 10-13 cm (4-5 inches) in length. The yellow pear is a popular variety of pear due to its sweetness and juiciness. It is often used in salads and as a decoration on fruit platters. The yellow pear is also a good source of vitamin C and fiber.
Yellow Peppers (Capsicum annuum)
Peppers are a popular fruit that comes in various colors, including yellow. Yellow peppers are not only an attractive addition to any dish, but they also pack a nutritional punch. Just one yellow pepper contains over 100% of the daily recommended amount of vitamin C, making it an excellent way to boost immunity. Yellow peppers are also a good source of beta-carotene, which the body converts into Vitamin A.
This vitamin is essential for maintaining healthy vision and skin. In addition, yellow peppers contain antioxidants that may help to protect against some chronic diseases. So next time you're looking for a little bit of color in your meal, reach for a yellow pepper. You'll be getting more than just visual appeal—you'll be getting a nutritious boost.
Yellow Tomatoes (Solanum lycopersicum)
Though commonly thought of as a vegetable, the yellow tomato is a fruit. Tomatoes are members of the Solanaceae family and are classified as fruits because they contain seeds. Yellow tomatoes get their color from high carotene levels, a type of pigment found in carrots and sweet potatoes.
Carotene is an essential nutrient that helps to promote eye health and boost immunity. In addition to being nutritious, yellow tomatoes are also quite versatile. They can be used in various dishes, from salads and sandwiches to soups and stews. Yellow tomatoes are a great addition to any meal because of their bright color and unique taste.
Yellow Watermelon (Citrullus lanatus)
The yellow watermelon is a member of the Cucurbitaceae family, which includes cucumbers, squash, and pumpkins. As its name suggests, the yellow watermelon is yellow and has a sweet, slightly acidic flavor. In addition to being eaten fresh, yellow watermelons can also be used in salads, juices, and topping for desserts.
While they are not as common as red watermelons, yellow watermelons are becoming more popular in North America and Europe. Yellow watermelons are a great addition to any summer meal because they look bright and taste great.
Yuzu (Citrus junos)
The yuzu is a unique yellow citrus fruit similar to other citrus fruits like lemons and limes. It has a distinct flavor that pairs well with savory foods like grilled meats and curries. Yuzu's light yellow peel adds a bright note to any dish. It contains unique antioxidants such as polyphenols, limonene, and Vitamin C.
Yuzus are also a good source of fiber, potassium, and magnesium. While not as popular as lemons or limes, yuzus are slowly gaining popularity in North America and Europe for their flavor and versatility. So if you're looking to add a little something extra to your next dish, reach for the yuzu. You'll be glad you did.
Tips on Growing Yellow Fruit
People may not know much about yellow fruits because they're often not produced commercially. Instead, these fruits are grown as ornamental plants or used in conjunction with other foods. For example, lemon trees have small yellow fruits often dried and used in cooking. Other yellow fruits include sweet oranges, mandarins, tangerines, and lemons.
But there are also many varieties of yellow-colored vegetables, including tomatoes, squash, and zucchini. If you're planning to plant yellow fruit in your backyard, here are some crucial tips.
First, consider whether you want a tree or a vine or both. Both types can produce yellow fruit but require different maintenance and space considerations. If you're planting a tree, make sure it gets plenty of sunlight. If possible, grow it in an area that receives at least six hours of daylight.
If you're planting squash or zucchini plants instead, look for smaller varieties that are well-suited to container gardening; most varieties grow quite large if left unchecked.
Another essential consideration is watering. If you plant your yellow fruit in a pot, give it plenty of water; most plants need at least one inch per week to thrive. Finally, remember that yellow fruits are not always easy to find commercially. If you want to use them for cooking or preserving, growing them yourself can be a great way to ensure freshness and variety.
Closing Notes
Different yellow fruits are often overlooked because we tend to categorize them with other fruits. To add more excitement to your diet, try incorporating these under-the-radar varieties into your daily routine. Who knows—maybe you'll discover your new favorite fruit.
